Course curriculum

    1. Course Description

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    2. Technical Requirements

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    1. Getting in Touch

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    2. Course Facilitators

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    1. How to use this course

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    2. Course Requirements

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    3. Student Forum Discussion

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    4. Optional Resources

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    5. Resources for Further Study

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    6. Certificate

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    1. Pre-Assessment

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    2. Teaching Mindfulness

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    3. Discussion Topic

    4. Mindfulness and the Brain

    5. What Is Mindfulness?

    6. Easy Way for Kids to be Happy

    7. Chapter 1 Quiz

    1. Regulating Emotions

    2. Self-Regulation

    3. Mindful Self-Regulation Techniques

    4. Dragon Breathing

    5. Mindful Body Scan

    6. Mindful Play Ideas

    7. Self-Calming Techniques Scenarios

    1. Yoga is about Self-Regulation

    2. What is Yoga?

    3. Breathing Exercises

    4. Breathing Techniques

    5. Yoga Poses

    6. Body Awareness and Safety

    7. Discussion Topic

    8. Yoga with Children

About this course

  • $19.00
  • 2 Clock Hours
  • All Approved States
  • Setting: Mixed-Age