Course curriculum

    1. Introduction to Mindfulness

      FREE PREVIEW
    2. Mindfulness and the Brain

      FREE PREVIEW
    3. Benefits of Mindfulness on Brain Function

    4. Experiencing Mindfulness: A Quick Breathing Exercise

    5. Chapter 1 Review Questions

    1. The Growing Evidence for Mindfulness in Children

    2. The Ongoing Research and Future Directions

    3. Why Teach Mindfulness to Children?

    4. Supporting Advanced Cognitive Skills

    5. Chapter 2 Review Questions

    6. Chapter 2 Open-Ended Question

    1. Understanding Children's Emotional Regulation

    2. The Role of Caregivers in Emotional Regulation

    3. Emotional Regulation through Mindfulness

    4. Mindfulness Activities for Emotional Regulation

    5. Chapter 3 Review Questions

    6. Chapter 3 Open-Ended Question

    1. Using Mindfulness in Managing Childhood Anxiety

    2. The Growing Momentum of Mindfulness Education

    3. The Impact of Mindfulness on Children's Development

    4. Mindfulness in Early Childhood Education

    5. Practical Applications in Early Childhood Education

    6. Chapter 4 Review Questions

    7. Chapter 4 Open-Ended Question

About this course

  • $19.00
  • 2 Clock Hours
  • All Approved States
  • Mixed-Age