Bite by Bite: Healthy Meals for Young Children

Bite by Bite: Healthy Meals for Young Children

Give children building blocks for a healthy lifestyle by teaching them the importance of good nutrition and regular physical activity. (3 Hours) $28.50

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Course curriculum

1

Getting Started
- Course Description
  FREE PREVIEW
- Technical Requirements
  FREE PREVIEW
2

Contact Us
- Getting in Touch
  FREE PREVIEW
- Course Facilitators
  FREE PREVIEW
3

Course Requirements
4

Healthy Eating
5

Planning Nutritious Meals and Snacks
- Learning about Nutrition
- Tips to Encourage Good Attitudes and Eating Habits
- Discussion Topic
- More Tips
- Beverages
- Beverage Tips
- Regulations Regarding Serving Milk
- Planning Meals and Snacks
6

Menus and Variety
- Frequency of Meals and Snacks
- Meals and Snacks
- More about Menus and Variety
- Vitamin C
- Vitamin A
- Breakfast, Lunch, and Dinner
- Nutrition Guidelines
- Special Dietary Concerns
- Individual Health Plan - Child Care
- Individual Health Plan - Family and Child
- Menus and Variety
7

Sample Menus
- Sample Menus
- Reflect: Menus (Open-Ended Question to Be Reviewed by Trainer)
8

Family Style Dining
- Family Style Dining
- Family Style Dining Tips
- Family Style
9

Nutrition Education
- Nutrition Education
- Nutrition Education for Children
- Discussion Topic
- Exploring Nutrition
- Nutrition Activities
- Field Trips
- Nutrition Education
10

Developing Good Eating Habits With Children
- Developing Good Eating Habits with Children
- Teaching About Food Groups
- Grains and Vegetables
- Fruits and Dairy
- Protein and Fats
- Discussion Topic
- The Scoop on Fats and Sugars
- Children and Food
- Desserts
- Reflect: Healthy Habits (Open-Ended Question to Be Reviewed by Trainer)
- Foods from Outside the Facility
- Fundraising
- Good Eating Habits
11

Weekly Menu Assignment
- Reflect (Open-Ended Question to Be Reviewed by Trainer)
12

Wrapping It Up
- Course Completion
- End of Course Quiz
- Feedback Form