Course curriculum

    1. Course Description

      FREE PREVIEW

    2. Welcome

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    1. Getting in Touch

      FREE PREVIEW

    2. Course Facilitators

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    3. Course Requirements

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    4. Resources for Further Study

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    1. Discussion Topic

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    2. Independent Assignment - Learning Log

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    3. Pre-Assessment

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    1. What Do You Hope Get

      FREE PREVIEW

    2. Understanding Stress

      FREE PREVIEW

    3. Stress in Child Care

      FREE PREVIEW

    4. What is Stress?

      FREE PREVIEW

    5. Types and Causes of Stress

    6. Stress Mountain

    7. Kinds of Stress

    8. What is Eustress?

    9. Review Question

    10. Discussion Topic

    11. Stress in Kids

    12. Chapter 1 Quiz

    1. How Stress Affects Your Brain

    2. Creating a Stress-Reducing Lifestyle

    3. Eating Properly

    4. Exercising Regularly

    5. Sleeping Well

    6. Chapter 2 Quiz

    1. Understanding the Triple “A” Approach

    2. Altering the Situation

    3. Identifying Appropriate Situations

    4. Creating Effective Actions

    5. Altering Situations: Compassion Fatigue

    6. The Positive No

    7. Avoiding the Situation

    8. Accepting the Situation

    9. Positive Thinking

    10. The Triple “A” Approach Scenarios

    11. Chapter 3 Quiz

About this course

  • $38.00
  • 4 Clock Hours
  • All Approved States
  • Admin & Leadership