Course curriculum

    1. Plan Ahead for Happiness

      FREE PREVIEW
    2. Independent Assignment - Nightly Routine

      FREE PREVIEW
    3. Nightly Routine Video

      FREE PREVIEW
    4. Create a Nightly Routine for a Stress-Free Morning

    5. The Importance of Adequate Sleep

    6. The Power of a Peaceful Morning Routine

    7. The Stressful Commute: A Recipe for Disaster

    8. Chapter 1 Review Questions

    9. Scenario: Planning Ahead

    10. Chapter 1 Open-Ended Question

    1. The Power of Planning Your Day

    2. Arrive 10-15 Minutes Early Video

    3. The Benefits of Arriving Early

    4. Preparation: Checking for Action Items

    5. Creating a To-Do List

    6. Breaks: Boosting Productivity and Happiness

    7. Chapter 2 Review Questions

    8. Scenario: Being Prepared

    9. Chapter 2 Open-Ended Question

    1. Relate to Others Video

    2. The Power of Workplace Relationships

    3. Starting the Day on a Positive Note

    4. Transforming Your Mood with a Smile

    5. The Importance of Networking

    6. Independent Assignment - Support Team

    7. Socialization in the Workplace

    8. Chapter 3 Review Questions

    9. Scenario: Collaborating with Co-Workers

    10. Chapter 3 Open-Ended Question

    1. Go to Your Happy (Work) Space Video

    2. The Impact of Our Physical Environment on Happiness

    3. Clutter-Free Workspace: Boosting Happiness

    4. Transforming Your Workspace into a Haven

    5. Adding Plants to Your Workspace Can Promote Happiness

    6. Chapter 4 Review Questions

    7. Scenario: How Small Changes Can Make a Big Impact

    8. Chapter 4 Open-Ended Question

About this course

  • $38.00
  • 4 Clock Hours
  • All Approved States
  • Administration - Leadership