Introduction
FREE PREVIEWIndependent Assignment - Learning Log
FREE PREVIEWDiscussion Topic
FREE PREVIEWEmotional Intelligence
FREE PREVIEWDeveloping Emotional Intelligence
The Five Domains of EQ
Two Main Areas of Five Domains
Pre-Course Work Exercise
Chapter 1 Quiz
Rating Your Self-Awareness
Self-Awareness
Increase your Self-Awareness
Recognizing the Value in Awareness of Our Emotions
Improving Your Self-Awareness
Values Checklist
Considering Your Values
Chapter 2 Quiz
Self-Management
Self-Management Exercise
Self-Management Exercise - What Happened
Self-Management Exercise - What I Made it Mean
Self-Management Exercise - How I could have ‘Lived in the Gap’
Living in the Gap
I.Q. vs E.Q.
Consequences of a Low E.Q
Learning from Others
Learning from Others Exercise
Chapter 3 Quiz
Benefits of Self–Talk
Self-Talk
Removing Negative Self-Talk
Self–Talk Exercise
Self-Management Review
