Course curriculum
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4
What is Burnout?
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5
Signs of Burnout
- Recognizing Signs of Burnout in Your Staff
- Outward Signs of Teacher Burnout
- Discussion Topic
- How Teachers Can Help Curb Burnout
- How Directors Can Help Curb Teacher Burnout
- Worksheet: Coping with Burnout
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6
Stress Relief
- Stress Relief
- Healthy Choices for You
- Deep Breathing
- Reflection (Open-Ended Question to Be Reviewed by Trainer)
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7
Self-Care
- Self-Care Inspires Compassion
- Developing Self-regulation
- Self-Care for the Caregiver
- Recognize Symptoms
- Self-Care Assignment (Open-Ended Question to Be Reviewed by Trainer)
- Commit!
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8
Wrapping it Up
- Course Completion
- Reflect (Open-Ended Question to Be Reviewed by Trainer)
- End of Course Quiz
- Course Feedback Form