Course curriculum

    1. ADHD Defined – More Than Just Attention

      FREE PREVIEW
    2. 🗣️ Myths and Facts About Adult ADHD

      FREE PREVIEW
    3. 📈 ADHD Prevalence and Diagnosis Trends

    4. The Workplace Impact of Undiagnosed ADHD

    5. 🎥 Rebranding The Brain: Neurodiversity at Work

    6. Chapter 1 Review Questions

    7. 🪞 Chapter 1 Reflection

    1. Core Executive Functioning Challenges

    2. ⏰ The 3-Timer Technique

    3. Time Blindness, Impulsivity, and Hyperfocus

    4. Emotional Regulation and Workplace Dynamics

    5. 🦸‍♂️✨ Common Strengths – Innovation, Intuition, and Resilience

    6. Chapter 2 Review Questions

    7. 💬 Chapter 2 Discussion

    1. 🧠 Adult ADHD Diagnosis Process

    2. What Self-Awareness Does for Your Workflow

    3. Managing Shame, Stigma, and Imposter Syndrome

    4. 🚦To Disclose or Not to Disclose at Work

    5. 🎥 Should I Disclose My ADHD Diagnosis at Work?

    6. Chapter 3 Review Questions

    7. Chapter 3 Open-Ended Questions

    1. 🕒 Time-Blocking and Time-Tracking

    2. 🗂️ Task Management Systems That Actually Work

    3. How to Prioritize When Everything Feels Urgent

    4. Dealing with Procrastination and Task Switching

    5. Chapter 4 Review Questions

    6. 🪞 Chapter 4 Reflection

About this course

  • $22.50
  • 3 Clock Hours
  • All Approved States
  • Leadership & Professionalism

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