Creating a Successful Nap Time (2 hours)

Creating a Successful Nap Time

This course is designed to help educators create a smooth and peaceful nap time experience in their classrooms. You will explore practical tips for supporting both children who nap and those who do not, while learning how to establish routines that promote relaxation and comfort. Additionally, the course provides guidance on creating an environment that encourages rest, helping every child feel secure and cared for during this important part of the day. (2 hours)
Enrollment expires 1 year from date of purchase.
This online course is presented in English.

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Course curriculum

1. Pre-Assessment
  FREE PREVIEW
1. Why Nap Time Matters More Than We Think
  FREE PREVIEW
2. The Transformative Power of Nap Time
  FREE PREVIEW
3. The Brain’s Quiet Magic
4. Emotional Regulation Begins with Rest
5. Honoring Nap Time as a Developmental Ritual
6. Chapter 1 Review Questions
1. Rest Requirements as a Foundation for Quality Care
2. Understanding and Applying Your State’s Requirements
3. How Long Should Nap Time Be?
4. Infants: Frequent, Developmentally Driven Sleep
5. Preschoolers: One Nap or Quiet Rest Time
6. Chapter 2 Scenario Questions
1. Supporting Smooth Transitions to Rest
2. Creating a Calm Environment
3. Using Comfortable Bedding
4. Offering Comfort Through Familiarity
5. Chapter 3 Scenario Questions
1. The Power of a Pre‑Nap Bathroom Routine
2. Using Literature to Guide the Mind Toward Stillness
3. Supporting Emotional Security Through Familiar Objects
4. Chapter 4 Scenario Questions
1. Creating a Pathway into Rest
2. Helping Children Settle into a Restful, Relaxed Posture
3. Offering Emotional Safety Through Presence and Connection
4. Chapter 5 Scenario Questions
1. Creating Emotional Safety Through Tone
2. Teaching Children How to Calm Their Bodies
3. Supporting Healthy Rhythms and Transitions Back to Activity
4. Re‑Energizing After Rest
5. Awakening the Body Through Gentle Activity
6. Chapter 6 Scenario Questions
1. Supporting Non‑Nappers
2. Empowering Children Through Autonomy
3. Rest Matters for Every Child, Sleep or No Sleep
4. Creating a Rest‑Ready Environment
5. When Children Outgrow Naps
6. Chapter 7 Discussion
1. Wrapping Up the Course
2. End of Course Reflection
3. Course Completion
4. End of Course Quiz
5. Course Feedback Form

About this course

$19.00
2 Clock Hours
All Approved States
Infant through Pre-K