State Approvals
This course is approved or accepted for continuing education credit for child care professionals in the following states: AL, AR, AZ, CO, CT, FL, HI, ID, IL, KY, LA, MA, MD, ME, MI, MS, NE, NH, NJ, NM, NV, NY, OR, SD, TX, UT, VT, WY Instructions to access this course will be sent by email.
$10.50
About this Course
Positive self-talk is a powerful tool that can influence confidence, motivation, resilience, and overall well-being. This course explores the concept of self-talk and examines the internal messages individuals give themselves throughout the day. Participants will learn the definition of self-talk and gain an understanding of how both positive and negative self-talk affect thoughts, emotions, behaviors, decision-making, and personal success. The course also examines common expressions of positive and negative self-talk and how these patterns influence self-esteem, stress levels, performance, and goal achievement. Learners will identify examples of constructive and destructive self-talk and explore the impact each can have on personal and professional effectiveness. In addition, the course discusses practical techniques for increasing positive self-talk and reducing negative thinking patterns. Topics include developing self-awareness, challenging unhelpful thoughts, reframing negative beliefs, focusing on strengths, using encouraging language, and creating healthy mental habits that support personal growth and success. 🌟 IMPORTANT INFORMATION 🌟 ✔️ Washington State Nexport courses are not approved in Washington state to meet annual STARS training requirements. For Washington approved courses, go to https://www.myececlass.com/collections/WASTARS. ✔️ Course Information This online course is delivered in English and consists of 1 hour (.1 CEU) of instruction. It is designed to be self-paced, allowing you to complete the material at your convenience. ✔️ Accessing the Course Upon enrollment, you will receive an email with the necessary details to access the online training platform. Be sure to check your inbox and any spam or junk folders for this information. ✔️ Device Compatibility The training platform is mobile-friendly, and most students find it functions well on cell phones and tablets. However, for an optimal learning experience, using a laptop or desktop computer is recommended. ✔️ Regulatory Compliance The course content reflects standard industry practices. However, it is important to follow any specific regulations set by your state or county to ensure full compliance with local requirements. ✔️ Enrollment Period Your enrollment in this course is valid for 12 months from the date of payment. Be sure to complete the course within this timeframe to retain access.