About this Course

Physical activity is a cornerstone of healthy child development, supporting physical growth, cognitive development, emotional well-being, and social competence. The experiences children have during their early years help shape lifelong attitudes toward movement, exercise, and healthy living. As trusted caregivers and educators, child care providers play a critical role in creating environments that encourage active play and foster positive movement habits that can last a lifetime. This course explores the importance of physical activity in early childhood and provides participants with the knowledge and tools needed to promote active, healthy lifestyles among young children. Participants will learn about age-appropriate physical activities, recommended activity levels, and the developmental benefits of regular movement. The course examines how physical activity contributes to motor skill development, physical fitness, self-confidence, emotional regulation, and readiness for learning. Learners will also explore the potential consequences of sedentary behaviors and physical inactivity, gaining an understanding of how active play supports long-term health and reduces future health risks. Practical strategies for motivating children to participate in physical activity, encouraging movement throughout the day, and creating engaging play experiences are emphasized throughout the course. 🌟 IMPORTANT INFORMATION 🌟 ✔️ Washington State ​Nexport courses are not approved in Washington state to meet annual STARS training requirements. For Washington approved courses, go to https://www.myececlass.com/collections/WASTARS. ✔️ ​Course Information This online course is delivered in English and consists of 1 hour (.1 CEU) of instruction. It is designed to be self-paced, allowing you to complete the material at your convenience. ​✔️ Accessing the Course Upon enrollment, you will receive an email with the necessary details to access the online training platform. Be sure to check your inbox and any spam or junk folders for this information. ✔️ Device Compatibility The training platform is mobile-friendly, and most students find it functions well on cell phones and tablets. However, for an optimal learning experience, using a laptop or desktop computer is recommended. ​✔️ ​Regulatory Compliance The course content reflects standard industry practices. However, it is important to follow any specific regulations set by your state or county to ensure full compliance with local requirements. ✔️ ​Enrollment Period Your enrollment in this course is valid for 12 months from the date of payment. Be sure to complete the course within this timeframe to retain access.